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Crunch
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| Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This... |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: scooby1961 |
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| Length: 01:19 |
| Rating: 4.6618037 |
| Views: 11515077 |
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| How to properly execute a stomach crunch that targets the abdominals |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: masterblevins |
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| Length: 01:40 |
| Rating: 4.7222223 |
| Views: 65303 |
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| Tags: Exercise Fitness Abdominals Crunch |
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| Learn how to do crunches and abdominal exercises from an expert in this free fitness video on abdominal exercises. Expert: Katie Bowers Bio: Katie Bowers... |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: expertvillage |
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| Length: 02:05 |
| Rating: 4.6213017 |
| Views: 126826 |
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| Tags: fitness weight exercises abdominal abs stomach loss workouts |
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| How to properly execute a reverse crunch targeting the lower abdominals. |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: masterblevins |
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| Length: 01:34 |
| Rating: 4.453125 |
| Views: 195811 |
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| Tags: Exercise Fitness Abdominals Reverse Crunch |
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| Tired of that spare tire around your waist? Are even your "love handles" too big to hold on to? Trim down by eating well, exercising... |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: eHow |
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| Length: 01:10 |
| Rating: 4.720721 |
| Views: 69044 |
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| Tags: How To ehow Abs Abdominal Crunch Fitness |
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| this is: so. damn. cool. |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: georgekohl |
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| Length: 02:11 |
| Rating: 4.6944447 |
| Views: 76298 |
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| Tags: rah band the crunch 1977 |
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| Crunches on the Swiss ball offer several advantages over more conventional methods and machines. Using the ball facilitates full flexion and extension of your spine... |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: ridgelinefitness |
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| Length: 02:58 |
| Rating: 4.8299713 |
| Views: 520255 |
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| Tags: swiss ball core fitness abs health strength balance ridgeline wellness flexibility |
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